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There are many factors that can lead to high blood pressure. Although it still isn’t fully understood why high blood pressure occurs, we do know several factors that can contribute to this condition.
- ObesityPeople who have excess body fat may be more likely to develop high blood pressure
- Eating too much saltToo much salt in your diet may raise your blood pressure
- Drinking too much alcoholExcessive intake of alcohol may also increase your blood pressure
- Lack of physical activityBeing inactive may cause weight gain, which may make you more likely to develop high blood pressure
- StressAlthough each person’s response to stress is different, this also may affect high blood pressure
- RaceBlacks often develop high blood pressure more than whites
- FamilyIf high blood pressure runs in your family, you are more likely to have it
- AgeAs you grow older, your chances of developing high blood pressure increase
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